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At CONNECT, we believe in the power of community to uplift, inspire, and remind us that we’re never truly alone. Through movement, mindfulness, and shared experiences, CONNECT brings people together in authentic and powerful ways.
CONNECT is not just an event—it is a movement.
A living, breathing network of people rising in unity to build bridges between souls. Through shared movement, stillness, laughter, healing, and story, we are reweaving what it means to be in community.
Ready to join our community?
Book your spot at an upcoming event below.
Held in the peaceful surrounds of the Healing Garden, this weekly Saturday morning session invites you to slow down, reconnect with yourself, and share space with others on a similar path. Guided by our heart-led host, Nicole Thompson, and featuring a rotation of local wellness practitioners, each CONNECT session offers a unique blend of grounding practices, gentle movement, mindfulness, and meaningful connection.
Whether you’re seeking stillness, support, or soulful community—you’ll find it here.
I offer holistic groups programs blending yoga, breathwork, meditation, movement, and self-reflection. These tools have helped me ease stress, reconnect with myself, and cultivate balance, and I am passionate about sharing them with others.
I believe self-care is a journey—one that often emerges through life’s challenges. Through The Shift
I offer holistic groups programs blending yoga, breathwork, meditation, movement, and self-reflection. These tools have helped me ease stress, reconnect with myself, and cultivate balance, and I am passionate about sharing them with others.
I believe self-care is a journey—one that often emerges through life’s challenges. Through The Shift's programs, we support participants in exploring practical tools that can be integrated into daily life to enhance wellbeing. I would be honoured to welcome you to our programs and help you discover your own path to self-care and resilience.
Coach | Creator of Safe Authentic Spaces | Embodied Space Holder
She has an insatiable curiosity of the endless textures of our human experience. Informed by her tertiary education, work across the disability, mental health, various wellness spaces and her rich lived experience, Dvonne’s practice and approach to space holding are an invita
Coach | Creator of Safe Authentic Spaces | Embodied Space Holder
She has an insatiable curiosity of the endless textures of our human experience. Informed by her tertiary education, work across the disability, mental health, various wellness spaces and her rich lived experience, Dvonne’s practice and approach to space holding are an invitation to women to discover expression of their authenticity and to create and live a life from this embodied place.
Jaimee is an engineer, creative, writer, meditation teacher and Usui Reiki Master.
Her meditations are deeply grounding, heart felt and inspiring. Her mission is to shine the light; and offer a safe space for you to do the same. Know that you are welcome in this space, just as you are.
Kasia is a breathwork facilitator, movement lover and space holder passionate about supporting others in coming home to themselves.
She guides people through accessible breath practices blended with gentle meditation and soothing sound to create space for nervous system regulation and deeper self-awareness.
Hong is a newly trained Yin Yoga Teacher. She is on a mission to slow us down, to speed us up. Many of us have never truly followed to our inner compass, always exploring answers outside of ourselves.
Hong believes you arrived earthside perfect and the joy of life is to express all your gifts. The deep wellness that inner sovereignty affo
Hong is a newly trained Yin Yoga Teacher. She is on a mission to slow us down, to speed us up. Many of us have never truly followed to our inner compass, always exploring answers outside of ourselves.
Hong believes you arrived earthside perfect and the joy of life is to express all your gifts. The deep wellness that inner sovereignty affords is life expanding. Yin Yoga is one powerful tool for rediscovering inner knowing. It is quantum healing - physical, mental, emotional and spiritual. Its magic builds a deep connection to oneself. This connection is a remembrance rather than a learning.
Join Hong for a collagen surge! Recalibrate and explore your expansive consciousness too. Experience what it really is to be completely you, breath by breath.
Azayla is passionate about creating warm, grounded spaces where people feel safe to slow down, reconnect, and explore their inner landscape. Her work weaves together breath, sound, mindfulness, and gentle ritual to support self-awareness, compassion, and community wellbeing.
With a calm and nurturing presence, she invites others to tend
Azayla is passionate about creating warm, grounded spaces where people feel safe to slow down, reconnect, and explore their inner landscape. Her work weaves together breath, sound, mindfulness, and gentle ritual to support self-awareness, compassion, and community wellbeing.
With a calm and nurturing presence, she invites others to tend to their inner world and honour the natural rhythms of life. Her approach blends simplicity with soul—offering practices that feel both timeless and deeply human.
She believes that when we care for ourselves, that care naturally extends to others—and that community thrives when we show up with presence and heart.
Bree Naomee, the visionary behind Yoga Alma, is a holistic wellbeing luminary. Globally recognised, Bree orchestrates inspirational Yin Yoga & Qi Gong Retreats, Trainings, 1:1 Integrative Health & Wellness Coaching and Mentorships. With over 15 years of experience , Bree’s teachings embody a harmonious fusion of ancient wisdom, modern i
Bree Naomee, the visionary behind Yoga Alma, is a holistic wellbeing luminary. Globally recognised, Bree orchestrates inspirational Yin Yoga & Qi Gong Retreats, Trainings, 1:1 Integrative Health & Wellness Coaching and Mentorships. With over 15 years of experience , Bree’s teachings embody a harmonious fusion of ancient wisdom, modern insight, and a profound understanding of the interconnectedness of movement, mindset, and holistic wellbeing.
Liv & Carly offer transformational meditation, breathwork and sound healing sessions. They are deeply passionate about community connections, relaxtion, wellness and supporting others to embrace their inner healer.
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